Diabetes Prevention Program

Take charge of your health with this free Diabetes Prevention Program, designed to help adults lower their risk of type 2 diabetes. The program supports individuals with prediabetes or other risk factors through healthy lifestyle changes, including becoming more physically active, losing weight, managing stress, and building lasting habits. Participants receive guidance from a trained lifestyle coach, support from others with similar goals, and follow-up meetings to maintain progress. The program meets weekly for 16 weeks and then monthly. A virtual session begins January 19, 2026.

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A free farm-fresh food box is delivered to your door for each session completed (available to Allen County residents).

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